There are a number of different meal delivery services available today. Some of these include Sunbasket, Metabolic Meals, Snap Kitchen, and Territory Foods. It can be difficult to know which one is the best for your diabetic needs. But it’s important to remember that a meal delivery service can help you to save time, energy, and money.
Snap Kitchen
Snap Kitchen is a food subscription service that delivers ready-to-eat meals to subscribers. These are prepared by top chefs who ensure the quality of ingredients. They also offer a variety of options, including a low-carb plan, a Paleo diet plan, and a Whole30 meal plan.
Snap Kitchen is an excellent choice for busy people who want to eat healthy but don’t have the time to prepare meals. Their dishes are ready to eat and can be frozen for a longer shelf life.
The menu offers a selection of nutritious foods, from salads to soups to sweets. Customers can customize their weekly meal plans using the Snap Kitchen website. Meals are calorie conscious, low in carbs, and packed with protein. Several customers have reported satisfaction with their meals.
Some customers have had trouble with their subscription. Others have complained about billing issues and shipping. For the most part, customers seem satisfied with the quality of Snap Kitchen’s meals. However, it’s not ideal for vegans and those with severe food allergies.
The Snap Kitchen website claims customers will save four hours a week. This is a big claim for a meal delivery service. It’s not clear if it’s actually true.
Snap Kitchen delivers meals to 38 states. Customers can pick up their orders in Philadelphia, Washington, D.C., Boston, and Baltimore. A six-week subscription will cost $70.
You can use the Snap Kitchen site to choose from more than 30 different meals. These include breakfasts, lunches, and dinners. Each of the meals is designed by a registered dietitian.
Customers have the option to sign up for one-time deliveries or subscribe to a weekly meal delivery plan. Subscriptions can be cancelled at any time.
Sunbasket
Sunbasket is a meal delivery service that features a variety of diabetic meal plans. The company’s meals are made with organic, sustainable ingredients. They include a variety of diets, including paleo, gluten-free, vegetarian and vegan.
These diabetes-friendly meals are created by Sun Basket in partnership with the American Diabetes Association. The meals are approved by the ADA and contain low sodium, as well as a minimum of 10 grams of protein and 5 grams of fiber per serving.
In addition, the company’s packaging is recyclable or compostable. All food kits are prepared according to recipes provided by the company. Each kit also comes with instructions for preparing the food.
While the number of calories in each meal is relatively small, Sunbasket’s Diabetes Friendly program provides more than enough carbohydrates to keep blood sugar levels balanced. It includes a minimum of 20-70 grams of high quality carbs per serving.
Moreover, the company offers several calorie-conscious menus that can be customized for every member of the family. Depending on the plan, customers can choose between three or seven meals a week.
In addition to offering diabetic meals, Sunbasket’s meal kits are low in saturated fat. Their meat and seafood are free of hormones and antibiotics. The company also sources produce from farms that promote ecological sustainability.
Whether you are newly diagnosed with diabetes, have been a longtime sufferer or simply want to maintain a healthy lifestyle, meal delivery services can be a valuable resource. Some companies are specifically designed for diabetics, while others are partnered with registered dietitians who help evaluate customer preferences and create diabetic meal plans.
Although meal kits are a convenient option, they can be expensive. For instance, a four-week Sunbasket meal plan costs $284, while a two-week subscription is $584.
Metabolic Meals
Metabolic Meals is a healthy meal delivery service that offers nutritious and low-sodium meals. These meals are formulated to help control blood sugar and cholesterol. This helps to reduce your risk of cardiovascular disease.
The food is prepared by certified chefs, who work in partnership with nutritionists. They use only fresh and organic ingredients to create delicious dishes. Their food is gluten-free and free of artificial coloring and flavoring.
Metabolic Meals offers a variety of diet plans for diabetics. Each plan is designed to fit a specific type of diet. It’s easy to switch between plans, and you can choose between a one-time purchase or a subscription.
Each week, Metabolic Meals sends you a shipment of six to 22 prepared meals. Each container is packed in BPA-free trays and ice packs to keep the food cool during transit. You can also freeze your meals for long-term storage.
Metabolic Meals’ meals are made with protein from grass-fed animals, which contains omega-3 rich fats. They also include nuts and seeds as a source of fatty acids. Almost all of their entrees contain less than 800 mg of sodium.
Metabolic Meals also has a dedicated plan for people with pre-diabetes. People who are not diabetic but want to lose weight can try their My Choice Plan.
Besides the regular menu, Metabolic Meals offers an “Extra Protein” option. With this option, customers can get double the amount of lean meat.
Another option is the specialized Chef’s Choice program. This is ideal for people who are on a low-calorie or low-carb diet.
Those who want a little bit of a taste of everything can add an occasional dessert to their meals. Customers can also skip weeks or pause deliveries.
South Beach Diet
The South Beach Diet meal delivery service is a way to get ready-made, fully-prepared meals delivered each week. It doesn’t have any calories or carbohydrate limits, but the diet may help you lose weight.
While the diet offers many health benefits, it is not for everyone. For example, it is difficult to control portion size. In addition, it is difficult to transition back into a regular diet.
Some people have experienced dramatic energy swings while on the South Beach diet. But for some, it can be a life-changing experience. Especially for those who are not in tune with their body’s signals, it can be tough to stick to the plan.
During the first phase, you should avoid eating processed food and simple carbohydrates. Instead, you should eat fruits, vegetables, whole grains, and healthy fats. This is designed to kick start the weight loss process.
The second phase allows you to reintroduce carbs. You can eat up to 75-100 grams of net carbs each day. However, you should be careful to avoid simple carbohydrates, as they can lead to heart disease.
Although the South Beach Diet is popular, it’s not the only plan to help you lose weight. Nutrisystem also offers a variety of different menus. These meal plans can range from under $100 to $400 per month.
Nutrisystem has a variety of snacks that you can add to your meals. And they offer plenty of support methods, including live chat, email, and phone numbers. If you are unsure about your diet, they can also give you a free customized plan to help you lose weight.
The South Beach Diet was originally created to prevent heart disease. It’s based on a single short-term study, but more studies are needed to determine its accuracy.
Territory Foods
Territory Foods is a meal delivery service that is available in cities across the U.S. The company provides meals made from healthy, locally sourced ingredients. They offer a selection of recipes each week. In addition to the meal of the week, they also offer a variety of healthy snacks.
They offer a number of pre-chopped ingredients in oven-safe trays. These include protein, carbohydrate, dairy, and even pre-prepared sauces. All of these ingredients can be paused and resumed at a later time.
The brand is driven by a proprietary machine learning technology. This technology allows them to learn what a customer likes and wants. For example, they are able to identify if a customer is gluten sensitive and offer meals that are free of it.
They offer a few a la carte options, such as meal plans and curated bundles. You can order one-time shipments or you can opt to have the ingredients delivered weekly. Their packaging is recyclable and compostable, so you can rest assured that they are minimizing the impact of their deliveries.
It is not hard to see why they are a favorite among the health conscious. Many of their menus are free of refined sugar, gluten, and other inflammatory ingredients. Plus, the company’s use of local chefs is a plus.
The company is a leader in the healthy meal delivery field. Some of their notable offerings include the aforementioned healthful smoothies. And, you can get a free 20 minute nutrition consultation when you sign up for their subscription.
There are several other health-minded meal delivery services to consider, including Diet-to-Go and Sunbasket. But, if you are looking for the most enlightening meal delivery experience, you may want to consider Territory Foods.
